Nutrition & Weight Management

Start with food choices that fit your health and daily routine. If you want to manage your weight or improve your eating habits, understanding your needs comes before choosing a diet.

Realistic goals for everyday life

Discuss your eating habits, health history and previous attempts to change your weight. Ask about sustainable goals and how to track progress without crash diets or promises of rapid results.

Let the nutrition professional know if you are pregnant, breastfeeding or managing a condition that affects your dietary needs.

Contact the nutrition department to ask about appointments.